奉 要 心 發
WING CHUN KUNG FU
PERSONAL TRAINING
Southern Sydney • Alexandria HQ
Practical self-defence built for real life. One-to-one training tailored to your body, goals, and schedule. Leave every session stronger and more capable. All ages and levels.
Founding Member rates available now.
Training built around you
1. Practical Self-Defence. Learn reality-based skills without relying on complexity, brute force or size. Wing Chun integrated with boxing, ground fighting and weapons training for practical application in an unpredictable world.
2. Build Physical Capability. Develop core stability, joint health, mobility, dynamic movement, functional strength and conditioning. Training and nutrition guidance to support long-term health and longevity.
3. Stress Regulation. Use physical activity, body mechanics and spatial awareness to develop greater mental clarity, composure and quiet confidence.
4. Inclusive Personalised Training. A zero-judgment, non-aggressive environment tailored entirely to you. Train at your level, work towards your goals, and leave each session feeling stronger and more capable.
Instructor Mitch. 30+ year practitioner, Wing Chun black belt, qualified Stunt Actor (Provisional). Applying a modern, student centred approach tailored to you. Read more.
Training Options. Flexible training pathways. Mobile locations, Mortdale and surrounds. Studio sessions at Alexandria HQ.